Bowa wa Chanterelle ndi bowa wokongola wokhala ndi makapu ngati lipenga ndi makwinya, makwinya.Thebowaamasiyanasiyana mu mtundu lalanje wachikasu woyera kapena bulauni.Chanterelle bowa ndi mbali yaCantharellusbanja, ndiCantharellus cibarius, chanterelle yagolide kapena yachikasu, yomwe ili yofala kwambiri ku Ulaya.Pacific kumpoto chakumadzulo ku United States ali zosiyanasiyana zake,Cantharellus formosus, Pacific golden chanterelle.Kum'maŵa kwa United States ndi kwawoCantharellus cinnabarinus, mitundu yokongola yofiira-lalanje yotchedwa cinnabar chanterelle.
Mosiyana ndi ulimibowakapena bowa wakumunda, chanterelles ndi mycorrhizal ndipo amafunikira mtengo kapena chitsamba kuti chikule.Amamera m'nthaka pafupi ndi mitengo ndi zitsamba, osati pa zomera zokha.Zodziwika bwino m'madera ambiri a dziko lapansi, bowa wa chanterelle amakondedwa kwambiri chifukwa cha kukoma kwake kwa zipatso.Bowawa alinso ndi ubwino wambiri wathanzi.
Ubwino Wathanzi
Bowa wa Chanterelle amadziwika bwino chifukwa chokhala ndi vitamini D. Ambiri amabzalidwa malondabowaalibe vitamini D wochuluka chifukwa amakulira m'malo amdima, amkati.
Thanzi Labwino Lamafupa
Vitamini D imathandiza kuthandizira mafupa anu ndipo imakhala ngati anti-inflammatory agent kwa thupi lanu.Zimagwira ntchito kulimbikitsa mapuloteni m'matumbo anu aang'ono, kuthandizira kuyamwa kashiamu ndi kulimbikitsa mafupa anu.Anthu amafunikira vitamini D wochuluka pamene akukalamba kuti asayambe kukhala ndi mafupa monga osteomalacia ndi osteoporosis.Akuluakulu ofika zaka 50 ayenera kulandira ma micrograms 15 a vitamini D tsiku lililonse, pomwe akuluakulu azaka zopitilira 50 ayenera kulandira ma 20 micrograms.
Thandizo la Immune
Chanterellebowandi gwero labwino kwambiri la polysaccharides monga chitin ndi chitosan.Mankhwala awiriwa amathandiza kuteteza maselo anu kuti asawonongeke komanso amalimbikitsa chitetezo chanu cha mthupi kupanga maselo ambiri.Amadziwikanso kuti amathandizira kuchepetsa kutupa ndikuchepetsa chiopsezo chokhala ndi khansa zina.