Detan VF Vuta Wokazinga Wamasamba Zakudya Zakudya Zam'madzi Zam'madzi Bowa Crispa

Bowa wa m'nyanja ndi bowa wabwino kwambiri wodyedwa kudera lakumpoto, wokhala ndi kukoma kwatsopano kuposa bowa wathyathyathya, mnofu wokhuthala kuposa bowa woterera, mawonekedwe olimba kuposa bowa wa shiitake, komanso kukoma kodabwitsa, komanso amakhala ndi kukoma kwapadera kwa nkhanu.Lili ndi mphamvu ya laxative, kulimbikitsa kukula ndi kuchepetsa ukalamba.

1. Mankhwala osokoneza bongo komanso mankhwala ofewetsa tuvi tolimba
Bowa wa m'nyanja uli ndi ulusi wambiri wazakudya, womwe umathandizira m'matumbo kuyamwa madzi ndikulimbikitsa m'matumbo peristalsis, wokhala ndi mankhwala ofewetsa thukuta, komanso umathandizira kutulutsa poizoni m'thupi ndikutsitsa seramu cholesterol.

2. Limbikitsani kukula
Bowa wa m'nyanja uli ndi vitamini D wochuluka, womwe ungathandize thupi kubwezeretsa kashiamu, kulimbitsa thupi ndi kulimbikitsa chitukuko cha thupi.

3. Kuchedwetsa kukalamba
Zinthu za bioactive za bowa zam'madzi zimatha kulimbikitsanso kupanga ma antibodies ku zigawo za okosijeni, zomwe zingathandize kuchedwetsa ukalamba, kukongola ndi chisamaliro cha khungu.

Bowa wa m'nyanja uli ndi mavitamini ambiri ndi mitundu 17 ya amino acid, yomwe ili ndi lysine ndi arginine ndipamwamba kuposa bowa wamba, zomwe zimathandiza achinyamata kuphunzitsa ubongo wawo ndikuchepetsa cholesterol.Makamaka Tingafinye wa nsomba bowa mbewu (ie pamwamba pa muzu) ali zosiyanasiyana zokhudza thupi yogwira zosakaniza, amene fungal polysaccharides, purines ndi adenosine akhoza kulimbikitsa mapangidwe achitetezo Antioxidant zigawo zikuluzikulu akhoza kuchedwa kukalamba ndi kukongola.Kutulutsa kwa bowa wam'madzi ndi organic zosungunulira Tingafinye ndi zotsatira za scavering ufulu ankafuna kusintha zinthu mopitirira mu thupi, choncho, bowa m'nyanja ali ndi mphamvu yapadera kupewa kudzimbidwa, kupewa kukalamba ndi kutalikitsa moyo, ndipo ndi otsika kalori, otsika mafuta chakudya thanzi. .

Bowa wa Detan Seafood crisp amatsatira kukoma koyambirira komanso kadyedwe ka bowa Wam'nyanja ndipo amakonzedwa ndi kuchepa kwa madzi m'thupi.Ndi chotupitsa cha zipatso zouma, Chokoma komanso chosavuta kunyamula.